45 Minute Pomodoro Timer

Free 45 minute Pomodoro timer for longer study, writing, coding, or deep work sessions. Includes task tracking and optional ambient sound.

45:00
Working on...

Tasks

Pomos 0/0
Finish at 00:00

45 Minute Timer

This 45 minute timer is designed for work that benefits from more continuity than a 25-minute session, such as drafting, detailed reading, coding, design, or a timed lesson. A longer interval can reduce restart costs, but it also makes a real break more important.

Prepare before the countdown

  • Choose one deliverable and gather the files or references it needs.
  • Silence avoidable notifications and keep a note for unrelated thoughts.
  • When the alarm sounds, save your work and write the next action.

Take a screen break before beginning another long block. Use the 30 minute timer for a shorter round or the 1 hour timer for a full-hour session.

Want Pomodoro sessions with breaks, task tracking, and sound?

Try the Full Pomodoro Timer →