45 Minute Focus Timer
Start a 45-minute timer for deeper work, longer study sessions, writing, coding, or deliberate practice.
45:00
Working on...
Tasks
Pomos
0/0
Finish at
00:00
45 Minute Timer
This 45 minute timer is designed for work that benefits from more continuity than a 25-minute session, such as drafting, detailed reading, coding, design, or a timed lesson. A longer interval can reduce restart costs, but it also makes a real break more important.
Prepare before the countdown
- Choose one deliverable and gather the files or references it needs.
- Silence avoidable notifications and keep a note for unrelated thoughts.
- When the alarm sounds, save your work and write the next action.
Take a screen break before beginning another long block. Use the 25 minute timer for a shorter round or the 1 hour timer for a full-hour session.
Quick guide for this timer
- Best for
- Detailed reading, drafting, coding, design, or a timed lesson.
- Session structure
- Prepare files and references first so the longer interval is not spent on setup.
- When it ends
- Take a meaningful break before beginning another long session.
Want Pomodoro sessions with breaks, task tracking, and sound?
Try the Full Pomodoro Timer →